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Pick an option below to get expert advice perfectly paired for your current stage of motherhood.
As a Lactation Counselor and Health Coach for Moms, I can help you with:
- Gaining the right amount of weight in pregnancy
- Learning the right foods to eat in pregnancy and breastfeeding.
- Preparing to breastfeed in pregnancy
- Adding the right nutrients to your breastmilk
- Breastfeeding issues like:
- Milk supply
- Sore breasts
- Persistently fussy baby
- Bottle feeding
- Plugged milk ducts
- Losing the baby weight
- Getting your energy back
- Feeling confident in your postpartum body
- Partner support in the postpartum phase
- Returning to work when breastfeeding
- Weaning your baby
Download my FREE Breastfeeding Essentials List to ensure your success!
Here are a few of my most popular blog posts:
Having a baby is a wonderful occasion, but it also comes with additional health risks if we don’t take care of our bodies during and after pregnancy. Many moms want to lose weight after having a baby and wonder if Weight Watchers is safe while breastfeeding. If you’re anything like me, you want an easy …
Unlike regular periods, postpartum or after-delivery bleeding is typically heavier, especially in the first ten days. The best postpartum adult diapers and pads help absorb blood and keep you comfortable during the recovery period. There are many products available on the market. However, you need to choose diapers and pads with high-absorbent properties. Make sure …
Are you a new breastfeeding mom who wants a seamless nursing experience? If yes, check out these top ten breastfeeding must-haves for new moms! Please note that this article contains affiliate links, and that means that I may earn a commission if you buy something (at no additional cost to you). Read my full disclosure …