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Learn how to have a successful breastfeeding start?
Have a HAPPY and HEALTHY newborn baby?
Experience confidence and feel YOUR best in your postpartum journey?
You’re in the right place!
Pick an option below to get expert advice perfectly paired for your current stage of motherhood.
As a Lactation Counselor and Health Coach for Moms, I can help you with:
- Gaining the right amount of weight in pregnancy
- Learning the right foods to eat in pregnancy and breastfeeding.
- Preparing to breastfeed in pregnancy
- Adding the right nutrients to your breastmilk
- Breastfeeding issues like:
- Milk supply
- Sore breasts
- Persistently fussy baby
- Pumping
- Bottle feeding
- Plugged milk ducts
- Mastitis
- Losing the baby weight
- Getting your energy back
- Feeling confident in your postpartum body
- Partner support in the postpartum phase
- Returning to work when breastfeeding
- Weaning your baby
Join our community!
You can find me in the Lactation Mamas cozy, private Facebook community chatting with other breastfeeding mamas and answering questions. You can also find me on Facebook and Instagram at @LactationMamas.
Featured Posts
Here are a few of my most popular blog posts:
The Best Supplements to Increase Milk Supply
The Best Supplements to Increase Milk Supply If you have chosen to breastfeed your baby but are struggling with healthy milk supply then supplements to increase your milk supply may help you produce more milk and have more peace of mind. Some moms opt for supplements when all other methods like pumping, on-demand breastfeeding, and …
Relactating Again After Stopping Breastfeeding
Relactating Again After Stopping Breastfeeding Relactating again after stopping breastfeeding can be done with patience and specific techniques. There’s nothing more precious than a brand-new baby! As a new mom, you’ve rehearsed and planned for this day countless times. If you’re like many new moms, one of the plans you’ve made is to breastfeed …
How to Heal Abdominal Separation After a Baby
How to Heal Abdominal Separation After a Baby Abdominal separation after a baby, or diastasis recti as it’s often called, takes time to heal after a baby. There are exercises you can do to correct abdominal separation caused by diastasis recti. Fixing your ab separation won’t happen instantly or by some magic exercise, but, the …