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Experience confidence and feel YOUR best in your postpartum journey?
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Pick an option below to get expert advice perfectly paired for your current stage of motherhood.
As a Lactation Counselor and Health Coach for Moms, I can help you with:
- Gaining the right amount of weight in pregnancy
- Learning the right foods to eat in pregnancy and breastfeeding.
- Preparing to breastfeed in pregnancy
- Adding the right nutrients to your breastmilk
- Breastfeeding issues like:
- Milk supply
- Sore breasts
- Persistently fussy baby
- Bottle feeding
- Plugged milk ducts
- Losing the baby weight
- Getting your energy back
- Feeling confident in your postpartum body
- Partner support in the postpartum phase
- Returning to work when breastfeeding
- Weaning your baby
Download my FREE Breastfeeding Essentials List to ensure your success!
Here are a few of my most popular blog posts:
Are you a new breastfeeding mom who wants a seamless nursing experience? If yes, check out these top ten breastfeeding must-haves for new moms! Please note that this article contains affiliate links, and that means that I may earn a commission if you buy something (at no additional cost to you). Read my full disclosure …
10 Healthy And Quick Breastfeeding Snacks As a nursing mom, you are eating for two people, which means you may need more calories but you also have to eat twice as carefully to ensure you’re both getting the best nutrients. Focus on eating healthy snacks that will make you feel good and boost your breast …
Many women suffer from excess weight gain after they have a baby. To lose those extra pounds, many new moms opt for a low carb diet while breastfeeding. Evidence suggests that a low carb diet helps mothers lose excess weight while fulfilling their nutritional needs and the needs of her child. However, an extremely low …