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Learn how to have a successful breastfeeding start?
Have a HAPPY and HEALTHY newborn baby?
Experience confidence and feel YOUR best in your postpartum journey?
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Pick an option below to get expert advice perfectly paired for your current stage of motherhood.
As a Lactation Counselor and Health Coach for Moms, I can help you with:
- Gaining the right amount of weight in pregnancy
- Learning the right foods to eat in pregnancy and breastfeeding.
- Preparing to breastfeed in pregnancy
- Adding the right nutrients to your breastmilk
- Breastfeeding issues like:
- Milk supply
- Sore breasts
- Persistently fussy baby
- Bottle feeding
- Plugged milk ducts
- Losing the baby weight
- Getting your energy back
- Feeling confident in your postpartum body
- Partner support in the postpartum phase
- Returning to work when breastfeeding
- Weaning your baby
Download my FREE Breastfeeding Essentials List to ensure your success!
Here are a few of my most popular blog posts:
The Best Newborn Schedule for Breastfeeding (Up to 12 Weeks) Trying to figure out when to put your newborn to sleep and when to feed your baby? Here is a sample newborn schedule for up to 12 weeks. This will help you learn how to set a routine and bring a sense of regularity back …
Healthy Breastfeeding Snacks for Nursing Moms When you breastfeed your little one, you provide your baby with the nutrients that are stored in your body. The food you eat is not only the source of nutrients and fuel for your body, but it is also a source of nutrients for your little one. This is …
How Breastfeeding Helps You Relax Breastfeeding is a magnificent gift for both moms and babies. In addition to the bonding and emotional satisfaction it brings, it also has mental and physical health benefits for mothers. And as for infants, they cannot get more nutritious food than this anywhere in the world. Breastfeeding helps you relax …