Welcome, Mama!
your haven for all things breastfeeding and weight loss while breastfeeding.
Information and resources for breastfeeding, nutrition while breastfeeding, losing weight while breastfeeding, and increasing your breastmilk supply…all in one place!
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Hi, I’m Jada!
Someone once told me I’d drop all the weight while breastfeeding and have plenty of energy to chase my toddler around and go for a walk. But, truth be told, I felt so exhausted all the time I couldn’t even go for a walk.
After my son was born, I was looking for a solution that was going to magically take me out of feeling run down all the time.
Then, I discovered how to find the energy to do the cleaning and cooking, manage a growing business, raise my spirited kids (and 3 dogs), and be the energetic wife that could stay up after the baby went to bed, all while ditching the weight loss supplements.
And, I even dropped 50 pounds while breastfeeding to get back to my pre-pregnancy weight (and even more).
Now as a Certified Health Coach and Certified Lactation Counselor for moms, I can show you how to regain your energy, and confidence by making easy lifestyle and food choices.
What mamas are saying…
Christina
With so much going on, lots of questions, and no time to do the research yourself, Jada is always there to help. With tips, recommendations, and out of the box thinking she makes a healthy lifestyle easy and accessible. No matter your end goals – her judgment-free guidance keeps you on your path.
Kyla G.
“Jada is incredibly knowledgeable when it comes to health and nutrition. Whether you’re pregnant, breastfeeding, or just looking to live a healthier lifestyle, she has the knowledge and resources to help you reach your goals. She has been amazing to work with and I would recommend her 100%.”
Brittany R.
Thank you!!! It’s reassuring that I can always ask you questions when baby is here. Knowing I have someone who specializes in this subject makes me feel so much more comfortable!!