Are you ready to…
Gain the right amount of weight in pregnancy?
Learn how to have a successful breastfeeding start?
Have a HAPPY and HEALTHY newborn baby?
Experience confidence and feel YOUR best in your postpartum journey?
You’re in the right place!
Pick an option below to get expert advice perfectly paired for your current stage of motherhood.
As a Lactation Counselor and Health Coach for Pregnant and Postpartum Mothers, I can help you with:
- Gaining the right amount of weight in pregnancy
- Learning the right foods to eat in pregnancy and breastfeeding.
- Preparing to breastfeed in pregnancy
- Adding the right nutrients to your breastmilk
- Breastfeeding issues like:
- Milk supply
- Sore breasts
- Persistently fussy baby
- Bottle feeding
- Plugged milk ducts
- Losing the baby weight
- Getting your energy back
- Feeling confident in your postpartum body
- Partner support in the postpartum phase
- Returning to work when breastfeeding
- Weaning your baby
Download my FREE Breastfeeding Essentials List to ensure your success!
Here are a few of my most popular blog posts:
Top Pregnancy Tips for a Healthy Delivery Every mother dreams of a healthy pregnancy and delivery, and I’m sure you’re no different. We want the best for our babies during pregnancy and beyond which is why I wanted to share my Top Pregnancy Tips for a Healthy Delivery. As a Certified Health Coach for Pregnancy …
How to Lose Weight While Breastfeeding Without Affecting Milk Supply Having a baby is one of the most joyous moments in a new mother’s life, but it’s also a time when we start dwelling on how to lose weight while breastfeeding without affecting milk supply. I get it, I’ve been there. I gained too much …
5 Myths About Losing Weight While Breastfeeding When I was pregnant with my son, I remember reading blogs and group forums that said “the weight will fall off” when you start breastfeeding. You’re using so many calories, after all, right? Why wouldn’t losing weight while breastfeeding be that easy? And truth be told, I even …