Prenatal Online Breastfeeding Course
Learn about feeding techniques, milk production, hunger cues, latching your baby, breastfeeding nutrition, and more.
Easy-to-digest videos, content, demonstrations, guides, and more to prepare pregnant mamas.
Includes a free personal 20 minute session with me and access to the course community.
Feel at ease and informed before your baby arrives!
Postpartum Breastfeeding Nutrition Coaching: 3 Week JumpStart
Private coaching and meal planning for 3 weeks.
21-Day meal plan with easy milk-boosting recipes.
Calculate your required calories for optimal supply and determine what nutrients your diet is missing.
Learn why you get cravings and how to deal with them.
Meal planning tips and healthy snack ideas.
Postpartum Breastfeeding Nutrition Coaching: 3 Month Reset
Private coaching and meal planning for 3 months.
Lose the baby weight and get your energy back (without losing supply)!
Meal plans to optimize breastmilk supply and nutrients in milk and determine possible food sensitivities in baby.
Mindset hacks to help you stick to your goals and reduce cravings!