Breastfeeding Moms…
Get more energy, lose the baby weight,
and overcome cravings without losing
your milk supply!
Have you found yourself living on candy and chocolate chip cookies…and craving all things SUGAR?
Are you digging through your closet looking for anything that makes you feel comfortable + helps you look like yourself again when walking past the mirror?
Achieving a healthy weight while breastfeeding can be a struggle because you’re…
- Experiencing a drastic change in hormones
- Having cravings you can’t seem to control
- Having trouble finding time to fit anything else in your life
- Feeling less than confident about traditional weight-loss methods
- Struggling to embrace your new post-baby body
- Fighting off feelings of depression or anxiety
- Feeling depleted of energy and motivation
- Trying to balance food preferences and nutrition needs for everyone in your home
Balancing all of these things means…
Your own nutrition needs are the last thing on your priority list.
Hormone imbalances cause a host of issues like weight gain, depression, tiredness, irritability + STRESS on your body
Which is not good for you or your baby.
You’re not alone.
Every breastfeeding mom goes through this struggle, even if they seem like they bounced back quickly and have it all together.
But… if you don’t address any of these challenges,
You’re Risking Your Future.
You’ll likely keep experiencing these things instead…
- Snapping at your husband all the time.
- Not excited to play with your kids
- Tired/groggy all the time.
- No energy for friends, family, or date night
- Never going to feel confident in your clothes
- Resent yourself, your body and your surroundings.
In order to get results, you have to
choose to do something different.
Imagine if you could…
- Feel comfortable in your postpartum body
- Effortlessly play on the floor with your kids
- Have playdates with other moms
- Be proud to be in photos with your family
- Wear anything you want in your closet without stressing about it fitting!
With results like these…
“Wow! I’m completely blown away by the presentation and ease of the plan. Jada has everything covered, delicious recipes, and even down to what exactly to shop for so I’ll also be saving money shopping! - BRITTNEY, MAMA OF 2
“Jada is incredibly knowledgeable when it comes to health and nutrition. Whether you’re pregnant, breastfeeding, or just looking to live a healthier lifestyle, she has the knowledge and resources to help you reach your goals. She has been amazing to work with and I would recommend her 100%.”- KYLA, MAMA OF 2
The secret is out…
My proven method to get more energy, a healthier body, and less cravings while breastfeeding is the change you need.
Hi, I’m Jada Glover!
I’m a Certified Lactation Counselor and Certified Health Coach for postpartum moms. I have helped hundreds of moms in their breastfeeding and postpartum journeys.
…and I know FIRST-HAND how hard it can seem to lose the baby weight while breastfeeding.
That’s exactly why I created L.E.A.N. Mamas…
The L.E.A.N. Mamas Proprietary Method consists of a digital playbook with components that work individually or together – each one ready-to-implement when YOU are ready for them.
The strategy I teach inside L.E.A.N. Mamas to lose weight while breastfeeding is the same strategy that helped me…
- Lose 50 pounds while breastfeeding.
- Fit back into my pre-baby jeans.
- Play on the floor with my son.
- Feel full and satisfied after eating.
- Reduce my cravings for ALL THE SWEETS.
Let’s be honest, motherhood changes us for the better, but we want to feel confident in our new body. That’s precisely why I created this program!
“I love all the printables and trackers that come with the Guide. These really help me stay on track.” - Mary, Mom of 2
After only 2 weeks on the program…”I am seeing positive changes in my energy level and in my weight. I am down 6 pounds now which is amazing.” ~Nehal, Mom of 2
Through my 4-part L.E.A.N. Mamas framework and 21-Day Sample Meal Guide, you can
get back to feeling like yourself again
…in just a few short weeks!
Total Value $335
Now Only $37!
Lock in this low price today. The price will be going up soon!
YOU CAN
Start losing weight while breastfeeding
in as little as 7 days
by following the 21 Day Sample Meal Guide inside L.E.A.N. Mamas.
This Breastfeeding Diet and Exercise Program Provides A Detailed Plan And Gives You Everything You Need To Know To Lose Weight Without Losing Your Milk Supply.
Learn Building Blocks that SIMPLIFY a Healthy-Living Routine
The L.E.A.N. Mamas Proprietary Method is broken down into simple, actionable strategies that work alongside the excitement of motherhood. The L.E.A.N. Mamas Breastfeeding Nutrition and Health Guide is a digital playbook with components that work individually or together – each one ready-to-implement when YOU are ready for them.
The Simplest Way to Create a Healthy, Non-Restrictive Nutrition Plan that WORKS for YOU!
Nutrition plays a critical role in weight loss. What you put into your body is what you will get out of it.
In the L.E.A.N. Mamas Breastfeeding Nutrition and Health Guide, you’ll get access to my exclusive calorie calculator, 21-day meal guide, shopping lists, postpartum supplements list, and my “balance plate” approach to eating every meal so you know exactly how much food to put on your plate to feel satisfied but still get results!
5-Steps to Ease Back Into an Exercise Routine that FITS in Your Schedule
This quick reference gives you specific guidance for easing your body back into exercising. When breastfeeding and caring for your baby, there are special considerations to be aware of to avoid stressing your body with high-intensity exercise. Exercise is totally optional in L.E.A.N. Mamas and you’ll still see results, but this guide is included for those who want to stop sabotaging weight loss efforts and avoid strenuous workouts.
Get Exclusive Mom-Life Hacks to CREATE a Healthy Lifestyle
Poor sleep and lots of stress can keep you holding on to weight, no matter how hard you’re trying to lose it. Make the most of your sleep by learning a few simple bedtime and stress management tips you can implement starting TODAY!
- Overcome Cravings - 3 step process to identify and eliminate your cravings and what to eat instead
- Better Sleep Cheat Sheet with practical tips for better sleep as a mom
- 3 Steps to Balance Hormones
- Managing Mom Stress Cheatsheet to keep your sanity
- Exercise Tips for Breastfeeding Moms
- Mindset Shifts for a positive attitude
Go-To Resource for the Most Convenient Grocery Lists with Key-Ingredients that MAKE Healthy Shopping a Breeze
Save time and effort with prepared shopping lists, so you know exactly the types of foods that will get you losing weight this week and give you more ENERGY.
“This is exactly what I needed to jumpstart my weight loss after my third baby.” - Eva, Mom of 3
Total Value $335
Now Only $37!
Lock in this low price today. The price will be going up soon!
I know you’re asking…
“Is This Program for ME?”
If you are a:
Brand-New Mom!
Given you just had a baby, you’ll want to focus on healing your body following the nutrition plan and the pelvic floor and core guide. This is perfect for you!
Mom With Multiples!
If you have multiple babies, healing yourself is super important, especially if you’ve skipped that in the past. Use the formula to safely lose weight while still breastfeeding.
Past 6 Weeks Postpartum!
You may think you’re past postpartum, but once postpartum, always postpartum! It’s never too late to heal your body after having a baby. Strengthen your core and lose the baby weight starting today!
The answer is YES.
This simple, actionable program even works for Moms who are Weaning or No Longer Breastfeeding
“Using the fitness tracker is a game-changer. Once I actually started seeing what I am eating, I am making healthier choices. My milk supply is still good thank goodness. I’m seeing positive changes in my energy level and in my weight as well, I am down 5 or 6 pounds now which is amazing!” ~ Nehal, Mom of 2
So What is L.E.A.N.?
An All-Inclusive Program For Moms To Lose The Baby Weight -Designed By A Mom, Health Coach, And Lactation Counselor.
LIFESTYLE- Stress hormones could be holding you back - learning to overcome these obstacles as a new mom is key.
EXERCISE- When breastfeeding and caring for your baby, there are special considerations to be aware of to avoid stressing your body with high-intensity exercise.
ATTITUDE- A positive mindset will keep you on track to prioritize your health so that you can be there for your family
NUTRITION- A “balanced plate” and the 4-step proprietary nutrition strategy exclusive to my programs will allow you to maintain milk supply and see weight loss results.
Lose weight, get more energy, and have a stronger core…STARTING IN JUST 7 DAYS!
THE L.E.A.N. GUARANTEE
I am confident in this program. I’ve seen it work for moms time and time again with amazing results. So, I know it will work for you, too.
Due to the digital nature of L.E.A.N. Mamas and the affordability of these life-changing resources — I am unable to offer refunds.
BUT, I am invested in your success and committed to helping you on your journey, which is why I give you access to email me your questions even after you’ve purchased the program.
PLUS,
you’ll not only have access to all of the L.E.A.N. Mamas materials, printables, and plans…
I’m also including…
FIVE BONUSES
Worth OVER $200+
that will make this purchase worth every penny and then some.
01. 21 DAY SAMPLE MEAL GUIDE
($57 Value)
In the 21-Day Sample Meal Guide, you will kickstart your journey and also learn how to maintain this same way of eating through a “balanced plate” approach. You’ll find super easy to make healthy meals that taste great. This will simplify your shopping trips and teach you how to choose the right portion sizes of each type of food to avoid energy crashes and keep you feeling satisfied.
02. HEALING EXERCISE HANDBOOK - ABS, CORE, PELVIC FLOOR, AND MORE
($97 Value)
Created in partnership with Elizabeth Williams, Certified Postpartum Exercise Specialist and Personal Trainer, this guide will teach you which exercises are right based on your stage of postpartum. Avoid injury and experience the best results.
Including:
- Diastasis Recti Test
- Breathing Exercises
- Pelvic Floor Strengthening
- Bonus Sample Workouts
03. ‘HEALTHY CHOICES ON THE GO’
($37 Value)
This ultimate dining out reference provides a substitution list and tips so you can still make healthy choices on the go! Don’t let a lack of time to prepare a meal at home keep you from eating food to fuel your body. You can have energy that lasts all day, no matter where you are.
04. ‘HEALTHY EATING FOR KIDS’
($47 Value)
Preparing healthy meals for the family can be challenging. Getting our kids excited about healthy food seems impossible. Let’s face it, it’s hard to override the coolness factor of prepackaged cheesy crackers and sliced packaged apples with caramel dipping sauce and bright, colorful characters, but there are many ways to make healthy lunches “cool” at school (and at home). Make lunches fun and enjoyable for kids with sample ideas for snacks and meals without all the unhealthy additives.
Once you start following the plan and dive into these incredible bonuses, you’ll feel healthier, be more confident about your body, and want to refer your mom friends to join us!
Let’s recap what’s included in your investment.
You’ll have access to each of these resources immediately
as soon as you Make the Healthy Choice
to start your L.E.A.N. Mamas journey today!
- L.E.A.N. Mamas Digital Bundle (Value $97)
- 21-Day Sample Meal Guide (Value $57)
- Healing Exercise Handbook (Value $97)
- Healthy Choices on the Go (Value $37)
- Healthy Eating for Kids (Value $47)
TOTAL VALUE = $335
Today’s Price = $37
Get L.E.A.N. Mamas Today!
Join Us Inside L.E.A.N. Mamas!
Total Value $335
Today’s Price = $37
Lock in this low price today. The price will be going up soon!
FAQs About L.E.A.N. Mamas
What if I’m a busy mom and don’t have a lot of time?
No worries mama, that’s why I made this program super simple and easy to implement. Each week, you’ll learn new skills and knowledge that you can easily implement using all the templates and trackers provided. All you need to do is follow it step-by-step. You don’t even have to do the exercises to see results.
What do I get when I purchase the program?
You’ll get an email with immediate access to the L.E.A.N. Mamas e-book and strategy AND all the bonuses to download with actionable steps you can begin taking today to better your health.
If you are breastfeeding, you’ll find that this nutrition plan will boost and promote a healthy milk supply.
Can I use this program if I’m vegan, vegetarian, or have food allergies?
Yes! This program is specifically designed for moms who have to be on special diets due to health or breastfeeding concerns. I give you plenty of foods to choose from, so you’ll definitely find something on the list. The program is so adaptable to your needs, you can pick the foods you can eat as long as they are quality, real foods.
Can this help me if I’m breastfeeding?
Yes, absolutely! You’ll find a special section dedicated to breastfeeding moms with special calorie considerations as well. If you need extra support, you can always utilize the members’ community to post your questions. I’m here for you! <3
Can I buy this and then ask for a refund?
Due to the digital nature of L.E.A.N. Mamas — and the fact that you could consume it in just a few, short hours- I do not offer refunds.
But, I am invested in your success, which is why I created a group community to support you- so you CAN succeed. The plan works if you work it! ?
The reality? Once you start following the plan, you’ll be feeling healthier in your body, and referring your mom friends to join you!
Who Is This Program For?
Brand-New Moms- Given you just had a baby, you’ll want to focus on healing your body following the nutrition plan and the pelvic floor and core guide. This is perfect for you!
Moms With Multiples-If you have multiple babies, healing yourself is super important, especially if you’ve skipped that in the past. Use the formula to safely lose weight while still breastfeeding.
Moms Past 6 Weeks Postpartum-You may think you’re past postpartum, but once postpartum, always postpartum! It’s never too late to heal your body after having a baby. Strengthen your core and lose the baby weight starting today!
This simple, actionable program even works for Moms who are Weaning or No Longer Breastfeeding
There is A Way To Get Rid Of Cravings + Lose Weight While Breastfeeding… Using A Simple Nutrition Program:
The L.E.A.N. Mamas Program
Imagine how you could feel 4 weeks from now…
- Fitting into those skinny jeans.
- Nursing your baby while seeing the scale drop.
- Chasing your kids across the playground.
- Playing with your kids on the floor.
- Not feeling resentful anymore because “they” did this to your body.
- Waking up more energized with a new bounce to your step.
If you’ve read this far, you’re probably ready to make the change to improve your health and nutrition.
Today could be the day you choose to make that happen.
Here’s how this works…
STEP 1: Grab your digital copy of L.E.A.N. Mamas here.
STEP 2: Check your inbox for your login info so you can jump in and get started today!
STEP 3: Follow the 4-step strategy to start losing weight fast.
STEP 4: Start feeling confident again and get your bounce back!
Total Value $335
Today’s Price = $37
Hurry, this price will go up soon!