Childbirth is an amazing experience, but SO tiring. As a mama, your adrenaline will be pumping no matter what time of day your baby is born. So the first few hours you may seem like you have it under control and you feel on top of the world. Then, you eventually realize you’re exhausted. That’s …
Can Chiropractic Care Increase Your Breast Milk Supply?
Chiropractic care is an alternative therapy to traditional medicine that uses hands-on spinal techniques to align your body. There are many things that can aid to increase your breast milk supply. One such piece of the puzzle is chiropractic care. How Does Chiropractic Care Work? Chiropractic is based on the concept that the brain and …
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How to Build a Breast Milk Supply Stash
Are you returning to work after having a baby recently? I so get it, mama! So many mothers return to work just a few short weeks or months after having their baby. It always seems too soon. That’s why you may want to start building a breast milk supply stash a few weeks before you …
Why You Should Breastfeed Your Baby Past a Year
When I had my son, my goal was to breastfeed him until he was one year old. His birthday was suddenly upon us, and I could not imagine weaning my still “baby” from breastfeeding. Breastfeeding is such a magical experience and provides so many great benefits for your baby. So if you are not sure …
What to Do If Your Milk Supply is Low
Let me be honest. Milk supply is a very sensitive topic for all breastfeeding mothers. There may be times in your breastfeeding journey that you feel your milk supply is low. Your baby may be fussing at your breast or your baby may be cluster feeding. Both of these situations, among others, may make you …
Should You Give Your Breastfed Baby a Pacifier?
As a new mother, it’s natural to want to cater to your baby’s needs. So you may wonder, should you give your baby a pacifier? Is that something you should do to help comfort your baby? Sometimes, they may seem like they are nursing a lot, which is normal. This may be due to a …
11 Essentials Moms Really Need When Bringing Baby Home
Bringing your baby home is such an exciting time for you as parents. There are essentials mamas really need when bringing your baby home that you’ll want to have on hand to make your life easier. Whether this is your first baby, or you have had one before, it is a time for celebration. If …
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10 Tips for Healing Your Body After a Baby
Whether you have a natural childbirth or a cesarean section, being kind to your body is the most important after giving birth. I’m going to share some practical tips to get through those first few weeks and share tips for healing your body after a baby. As one of our dear friends told me after …
What is Cluster Feeding and How to Deal With It
Cluster feeding occurs most often in newborns, although older babies may exhibit cluster feeding behaviors during growth spurts and teething. It usually tapers off around the 3-4 month mark for most babies. It is a time in which your new baby will exhibit differently than normal feeding patterns. Newborns eat a lot, so don’t be …
Important Breastfeeding Tips for New Mothers
Breastfeeding is a magical time for new mamas and their babies. If you’re a new mother, learning important breastfeeding tips for new mothers and educating yourself prior to the delivery of your baby is critical. This can drastically increase the likelihood of making it past the first week, and having a successful and healthy start! …
