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Lactation Mamas

Lactation Mamas

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Lactogenic Foods Guide + Shopping List

Download Your Free Breastfeeding Foods Guide + Shopping List!

Ready to finally conquer those cravings and lose weight while breastfeeding? 

Lactogenic Foods Guide + Shopping List

In this free guide, you’ll discover:

  • Which foods give you energy, and which ones cause that afternoon crash.  (these may surprise you).
  • The foods you need to eat to lose weight so you feel confident in your clothes (without cravings and feeling deprived)!
  • The foods that increase your milk supply and give your baby the most nutrients!


“Jada’s breastfeeding resources give you a great head start to you and your baby’s breastfeeding journey. She will help set you up for success and even if you run into a challenge she will be there to help you through each hurdle so you can have the breastfeeding experience you desire.” ~ Taryn Sowa

Welcome, Mama! 2
Jada Glover, Certified Lactation Counselor & Certified Health Coach

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