Your Baby’s Health Starts With You!
Increase energy and start feeling more confident after your baby is born, all while expertly nourishing your little one and yourself.
Proper nutrition will ensure you and baby are getting optimum levels of nutrients needed for growth and development. I can craft an easy to follow plan allowing you to reach your breastfeeding goals and increase milk supply!
Private Sessions Include:
- 30-minute coaching sessions
- Helping you make a smooth transition from pregnancy to postpartum
- Nutrition while breastfeeding
- How to take care of yourself as a new mother
- Lifestyle and exercise tips to encourage a smooth recovery
- Text support and accountability