Lactation Mamas
Healthy Mamas for Healthy Babies
Get it now for just $197 (Special 25% off limited time deal!)
Breastfeeding Moms...ready to lose the baby weight without losing your milk supply?
Imagine loving yourself in your postpartum body, wearing your pre-pregnancy clothes, and not dreading every time your toddler wants you to chase them…
Have you found yourself living on cookies…and craving all things SUGAR?
Are you digging through your closet looking for clothes that help you feel confident?
Losing weight while breastfeeding can be a struggle because you’re…
- Constantly hungry and have cravings you can’t seem to control.
- Too tired to even go for a walk because you're still trying to just adjust to a whole new lifestyle with a baby (sleeping through the night- what's that?)
- Struggling to embrace your new post-pregnancy body because you don't like the way your body feels or the number on the scale (not to mention how your clothes are fitting now).
- Fighting off feelings of depression or anxiety about leaving the house for a walk or doing much of anything.
- Trying to balance food preferences and nutrition needs for everyone in your home-so exhausting!
Trying to balance all of these things means…
Your own nutrition needs are the last thing on your priority list, but they should be the first.
Poor nutrition causes a host of issues like weight gain, depression, tiredness,
irritability + STRESS on your body
Which is not good for you or your baby.
You’re not alone.
Every breastfeeding mom goes through this struggle, even if they seem like they bounced back quickly and have it all together.
But…if you don’t start taking care of yourself first, how are you going to take care of your family?
You’ll likely keep experiencing these things instead…
- Snapping at your husband about the littlest things.
- Mom guilt because you're not excited to play with your kids.
- Feeling tired and groggy in the morning.
- Lacking motivation to even go for a walk.
- Hiding from the camera because you feel ashamed of your self-image.
- Always thinking about what you're going to eat next.
So, what if there's a solution to all of this Without Sacrificing Your Milk Supply or Your Favorite Foods?
Everything you need in order to get back to your pre-pregnancy weight while breastfeeding is here for you.
Introducing…
Lean Mamas: A Postpartum Weight Loss Program for Breastfeeding Moms
My proven method to get more energy, a healthier body, and less cravings while breastfeeding is the change you need.
That’s exactly why I created Lean Mamas.
Through Lean Mamas, you can get back to feeling like yourself again …in just a few short weeks!
This program consists of a digital guide and video workshops to teach you how to create healthy meals that balance your hormones and blood sugar, trust your body’s signals, enjoy a wide variety of foods, and kick your cravings to the curb…all while successfully breastfeeding.
The strategy I teach inside Lean Mamas: Postpartum Weight Loss Program for Breastfeeding Moms is the same strategy that helped me…
- Lose 50 pounds while exclusively breastfeeding to get back to my pre-pregnancy weight (with both of my kids).
- Fit back into my pre-baby jeans while embracing my new post-pregnancy body.
- Get up effortlessly off the floor after playing with my kids ("tea and cookies, anyone?") and go for 3 mile walks every day.
- Feel full and satisfied after eating instead of stress eating all the time.
- Goodbye cravings! Reduce my cravings for ALL THE SWEETS.
- Discover how to eat healthy and still eat my favorite foods.
Ready to feel happy in your skin while giving your baby the best start?
Here's what you'll get...
Lean Mamas: An All-Inclusive Weight Loss Program for BUSY Breastfeeding Moms to Help You Get Back to Your Pre-Pregnancy Weight – Created By Me, A Mom of 2 Exclusively Breastfed Babies, Certified Health Coach, and Certified Lactation Counselor.
Lean Mamas Postpartum Weight Loss Program - Digital Guides and Video Workshops
- Breastfeeding Diet & Weight Loss Guide: lactation critical foods you need-to-know for you and baby, my sustainable method for weight loss, printable trackers and supplement list, and a 21-day meal plan.
- Video/Audio Workshops with Lifestyle, Mindset, Nutrition and Exercise Tips to Help You End the Stress Eating and Love Your Body.
- Personalized calorie recommendation calculated by me based on your maternal factors and breastfeeding frequency (send me an email after purchase!).
- Postpartum Exercise Videos and Handbook: Heal Your Abs, Core, Pelvic Floor, and More, created in partnership with, Elizabeth, a Certified Postpartum Exercise Specialist
- PLUS 5 BONUSES to help you please the pickiest of eaters, plan and cook your meals with ease, get better sleep (since this could hold up weight loss progress), and help you find peace in your chaotic day!
Inside the Breastfeeding Diet & Weight Loss Guide
- Learn how to eat while breastfeeding so you can have more energy, lose weight, and Maintain your Milk Supply.
- Always feeling Hungry? Learn my "Balanced Plate" Approach with real foods to create meals that will balance your blood sugar, Eliminate Cravings, and keep you full longer.
- Top Food Sources of Lactation-Critical Nutrients which are part of the milk supply equation i share in the program (it's more than just "supply and demand", which is only 1 of 6 parts to ample milk supply)
- 21 Day breastfeeding Meal Plan to kickstart your journey.
- Use my 30 day mindful eating guided reset journal so you can stop the stress and boredom eating.
Inside the Abs, Core, Pelvic Floor and More Postpartum Exercise Handbook With Videos
- Made exclusively for Lean mamas: Heal your pelvic floor so you can jump again without having an accident
- Learn Which Exercises Are Right Based On Your Stage of Postpartum.
- learn the truths about exercise while breastfeeding and what precautions you need to take so you don't lose milk supply.
- real postpartum workouts with video examples to get you regaining muscle strength so you can burn more calories.
BONUS 1 ($97 value)
Meal Planning Made Easy for Families- Video/Audio Workshop with Printables
- Plan your meals with my method and printable tracking sheets so you can save money and time.
- Learn how to make meal planning a fun family activity.
- I teach you my best secrets for saving money on food so you can spend more money on cute kids' clothes. 🙂
BONUS 2 ($77 value)
80+ Healthy Recipes
- Over 80 health recipes for breakfast, lunch, dinner, and snacks to make meals a breeze (including slow cooker recipes!).
- Most recipes are gluten and dairy free or can be easily adjusted to meet those needs.
- Milk-boosting ingredients to help ensure an ample milk supply with a good healthy fats ratio.
BONUS 3 ($47 value)
Picky Eaters No More: How to Make Eating Healthy Foods Fun and "Cool" for Kids Too
- Learn how to get your kids excited and involved to make healthy food choices.
- Prepare healthy and "cool" lunches for school with lots of meal examples you can use.
- How to make lunches fun and enjoyable for kids.
BONUS 4 ($37 value)
21 Practical Mom Tips to Help You Keep Your Sanity
- Real tips from a real mom to make your day feel less chaotic.
- 3 breathing techniques to help you find peace in those crazy moments.
- Help you stay mindful and present so you can enjoy playing with your kids.
BONUS 5 ($97 value)
Dr Jeff's Better Sleep Guide (by a chiropractor)
- A special contribution written by my husband, a Chiropractor & Sports Physician, since he knows how important sleep is to a mom. He shares all his best secrets for getting the best sleep at night including sleep posture and the 4 things you need in your room when sleeping.
- Learn the best supplement to take at night that is totally safe for breastfeeding moms and great for little kids too (hint: it's not melatonin!).
Is this the right product for you?
This is for you if...
- you're a breastfeeding mom or postpartum mom that wants to feel healthier and more confident.
- you're ready for a change in your body and self-image.
- you're tired of feeling exhausted all the time and want to play with your kids effortlessly.
This is not for you if...
- you're not willing to put in the work like creating new habits and thinking differently about food.
- you want a quick fix or magic pill to help you lose weight.
- you have a special health consideration that requires medical supervision.
You want testimonials?
Here's What Mamas Are Saying...
5/5
“Wow! I’m completely blown away by the presentation and ease of the plan. Jada has everything covered, delicious recipes, and even down to what exactly to shop for so I’ll also be saving money shopping!“
- Brittney, mom of 2
5/5
“Jada is incredibly knowledgeable when it comes to health and nutrition. Whether you’re pregnant, breastfeeding, or just looking to live a healthier lifestyle, she has the knowledge and resources to help you reach your goals. She has been amazing to work with and I would recommend her 100%.”
- Kyla, mom of 2
5/5
“Using the fitness tracker is a game-changer. Once I actually started seeing what I am eating, I am making healthier choices. My milk supply is still good thank goodness. I’m seeing positive changes in my energy level and in my weight as well, I am down 5 or 6 pounds now which is amazing!”
- Nehal, Mom of 2
Frequently Asked Questions
I believe in a wholistic approach to healing our bodies after having a baby.
That means these other areas have to be addressed for optimal wellness: our Lifestyle (L), Exercise (E - just moving our bodies), Attitude (A) and Nutrition (N).
That’s why I teach this approach in this program!
No worries mama, that’s why I made this program super simple and easy to implement. You’ll learn new skills and knowledge that you can easily implement using all the templates and trackers provided. All you need to do is follow it step-by-step. You can start right away with the 21 day meal plan. You don’t even have to do exercise to see results.
You’ll get an email with immediate access to all the content inside Lean Mamas: Postpartum Weight Loss Program for Breastfeeding Moms with actionable steps you can begin taking today to better your health.
Due to the digital nature of the Postpartum Weight Loss Program for Breastfeeding Moms — and the fact that you could consume it in just a few, short hours– I do not offer refunds.
But, I am invested in your success, which is why I give you email access if you have questions–so you CAN succeed. The plan works if you work it!
The reality? Once you start following the plan, you’ll be feeling healthier in your body, and referring your mom friends to join you!
Yes! This program is specifically designed for moms who have to be on special diets due to health or breastfeeding concerns. I give you plenty of foods to choose from, so you’ll definitely find something on the list. The program is so adaptable to your needs, you can pick the foods you can eat as long as they are quality, real foods.
Yes, absolutely! I created this program specifically for breastfeeding moms after I saw how little trustworthy information there was available and after achieving positive results myself. If you need extra support, you can always send me an email. I’m here for you! <3
Brand-New Moms- Given you just had a baby, you’ll want to focus on healing your body following the nutrition plan and the bonus pelvic floor and core guide. This is perfect for you!
Moms With Multiples-If you have multiple babies, healing yourself is super important, especially if you’ve skipped that in the past. Use the program to safely lose weight while still breastfeeding.
Moms Past 6 Weeks Postpartum-You may think you’re past postpartum, but once postpartum, always postpartum! It’s never too late to heal your body after having a baby. Lose the baby weight starting today!
Hi, I'm Jada Glover!
Breastfeeding nutrition coach for moms
I’m a Certified Lactation Counselor and Certified Health Coach for postpartum moms. I have helped hundreds of moms optimize their health in their breastfeeding and postpartum journeys.
…and I know FIRST-HAND how hard it can seem to lose the baby weight while breastfeeding.
I have an amazing son, Gunnar, and a beautiful daughter, Miriam.
I teach moms how to live a healthy life– from mindset to proper nutrition while breastfeeding–so you can feel confident, have energy, and provide the best care for you, your baby, and your family.
My Guarantee
I am confident in this program. I’ve seen it work for moms time and time again with amazing results. So, I know it will work for you, too.
Due to the digital nature of the program and the affordability of these life-changing resources — I am unable to offer refunds.
BUT, I am invested in your success and committed to helping you on your journey, which is why I give you access to email me your questions even after you’ve purchased the program.
PLUS,
you’ll not only have access to all of the Lean Mamas: Postpartum Weight Loss Program for Breastfeeding Moms Program materials, printables, and plans…
I’m also including…
FIVE BONUSES
Easily Worth OVER $300+
that will make this purchase worth every penny and then some.
Take care of yourself so you can be the best mom (because you're already a great mom!).
You deserve it.
Here’s a little reminder of what we’re gonna cover…
- How to lose weight while breastfeeding your baby by nourishing your body (but still leaving room for your favorite foods)
- How to regain your muscle tone after pregnancy and birth (with postpartum-safe exercises) so you can burn more calories and boost your metabolism.
- How to feel better in your skin through a new perspective on mindful eating, mindset shifts about your body, and stress management techniques.
- Get your family on board with family meal planning techniques and making healthy food fun for your kids.